Water | 64.46g |
Energy | 187.0kcal |
Energy | 781.0kJ |
Protein | 27.42g |
Total lipid (fat) | 7.72g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.24mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 223.0mg |
Sodium, Na | 36.0mg |
Zinc, Zn | 4.61mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.146mg |
Niacin | 4.793mg |
Pantothenic acid | 0.541mg |
Vitamin B-6 | 0.36mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 104.5mg |
Betaine | 13.7mg |
Vitamin B-12 | 1.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.773g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.21g |
16:0 | 1.719g |
18:0 | 0.83g |
Fatty acids, total monounsaturated | 3.266g |
16:1 undifferentiated | 0.308g |
18:1 undifferentiated | 2.955g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.291g |
18:2 undifferentiated | 0.217g |
18:3 undifferentiated | 0.039g |
18:4 | 0.0g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 79.0mg |
Tryptophan | 0.18g |
Threonine | 1.096g |
Isoleucine | 1.248g |
Leucine | 2.182g |
Lysine | 2.318g |
Methionine | 0.714g |
Cystine | 0.354g |
Phenylalanine | 1.083g |
Tyrosine | 0.874g |
Valine | 1.361g |
Arginine | 1.773g |
Histidine | 0.875g |
Alanine | 1.667g |
Aspartic acid | 2.498g |
Glutamic acid | 4.117g |
Glycine | 1.67g |
Proline | 1.307g |
Serine | 1.08g |
Hydroxyproline | 0.288g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |